The Workout Plan is a personal gym for women of all ages who want to work out in the gym, join an exercise class or kickstart their fitness regime with a bootcamp. The emphasis here is on fun, a sense of community and long-term health and wellbeing. The gym provides varied training opportunities with innovative equipment such as battle ropes, TRX, slamballs and sport sledsters.
Book in a one-on-one or group session with a personal trainer, join a yoga class or round off a sweaty training session with bubbles and snacks at "Bubbles & Burpees" on the last Wednesday of every month. There are also special classes for new mothers and teenagers. The gym's "fuel bar" serves healthy breakfasts, smoothies and snacks. The Workout Plan has a fitness solution for you, whatever your age, fitness level and experience.