Stockholm's best salad bars
Updated 19 Mar 2020
The information in this guide may be affected by covid-19.
Whether you prefer yours filling, healthy, light or smothered in dressing - a salad is always a good idea. Stockholm is packed with restaurants and cafés with salads on the menu, but sometimes you need a proper salad bar where they really know how a salad should taste. We guide you to some really great salad bars in Stockholm where you can go to satisfy your hunger, guilt-free. You won't be disappointed - our list has something for all tastes!
Mix n' GoScheelegatan 17, Kungsholmen
Compose your own healthfood salad
Compose your own salad just the way you like it at this health-conscious salad joint in rustic, welcoming premises in Kungsholmen. Choose a protein, such as hand-peeled MSC prawns, salmon, chicken or quorn and then combine with tasty toppings such as feta cheese, sun-dried tomatoes, mango, pomegranate and avocado. All salads are made to order and tossed in homemade dressings.
Green SmileSankt Eriksgatan 102, Vasastan
Creative salads and filling acai bowls
The charming Green Smile has become well known as a favourite among fitness bloggers and the outdoor seating area is extremely popular during the summer. Enjoy a good value lunch menu with a clear conscience, consisting of a delicious, creatively composed salad and a yummy fresh juice. Green Smile also serves acai bowls and raw protein bowls.
Tysta MariNybrogatan 31 (Östermalmshallen), Östermalm
Create your own super salad
At Tysta Mari you can compose your own salad from what may just be Stockholm's widest selection of salad ingredients sold by weight. There are four steps to the perfect salad: the basic salad foundation, main ingredients, sides and dressing. The salad is created to order in front of you and the result is a fresh salad, designed to satisfy your individual tastebuds.
My Vegina2 addresses
My Vegina is a popular vegan café which has received a lot of attention for both its food and its name. A mini oasis with tropical vibes which celebrates life and Mother Earth with plant-based salads, juices, smoothies and other goodies. Their salads are filled with exciting ingredients and can be eaten there or bought to take away.
Holy Greens4 addresses
Sublime salad bar with locally-produced ingredients
Holy Greens serves substantial, nutritious and tasty salads with organic and locally-produced ingredients. You'll also find refreshing, freshly-pressed juices and shots on the menu. They change the menu four times a year in order to use the freshest, most nutritious seasonal ingredients from the nearby farms they work with.
Holy Greens Mood
Holy Greens Regeringsgatan
Holy Greens Kungsgatan
Reload Superfood2 addresses
Superfood after a hard workout
Their motto is "Eat Clean, Train Mean, Get Lean" and Reload serves popular superfood to the city's healthiest inhabitants. Superfood is food that includes high levels of vitamins, minerals, essential fats and antioxidants. Food that gives us energy and is said to strengthen our immune system - perfect for anyone who works out a lot. As well as a wide range of salads they also serve acai bowls, smoothies and healthy (?!) cakes.
Food MattersVasagatan 38, Norrmalm/City
Sustainable food in the heart of the city
You'll find this hidden gem in unassuming premises in the city centre - with remarkable food on the menu. Food Matters work with pure, high quality produce without any unecessary additives, producing a wide range of salads, raw juices, breakfast options and coffee from Johan och Nyström. There's a strong emphasis on sustainability when it comes to both food and packaging.
The Fishery & The Farm FamilyBrunkebergstorg 14, Norrmalm/City
More than just salad
The Farm Family on Brunkebergstorg serves innovative, substantial salads with no scimping on the ingredients. How about a salad with goat's cheese, beetroot and grilled plums, or perhaps one with Jerusalem artichokes, pancetta and parmesan? A step up from the usual salad, but prices are still reasonable.
Vegan lifestyle concept
The food at Renée Voltaire's lifestyle concept Pepstop is 100% vegan and you'll find salads, hot dishes, juices and sweet things on the menu. Everything they serve is organic, unprocessed and additive-free, as well as being rich in vitamins, chlorophyll, minerals, enzymes and antioxidants. You can also stock up on everything you need for a juice cleanse or get inspired at a theme evening in their Food Lab.
YELLOW matbarenLångholmsgatan 14, Hornstull/Södermalm
Well-composed salad with attention to detail
At this popular spot in Hornstull they serve well-composed salads with great attention to detail, based on different kinds of carbohydrates, beans, pea sprouts, pickled cabbage and seeds. Choose your own topping from chicken, fish, vegetarian and vegan options. You can also swing by Yellow Matbaren for breakfast or a coffee.
En halv trappa nerWollmar Yxkullsgatan 3, Södermalm
Favourite regulars' haunt with popular salad concept
The cosy café En halv trappa ner is a well-known in Södermalm for its salad menu based on fresh ingredients including broccoli, beetroots, nuts and pickled red cabbage. You choose your own toppings and dressing from a range of tasty options for vegetarians, vegans and meat-eaters alike.
CitysalladSkeppsbron 6, Old Town
Generous salds with creative toppings
In this cosy salad bar on Skeppsholmen in the Old Town, Citysallad produces countless healthy lunches. All salads are based on bulgur, ajvar, mixed vegetables, seeds and a gorgeous lemon and chili salsa, with a creative selection of toppings to choose from on the menu. Their sister restaurant Yellow Matbaren is also worth a visit.
This Norwegian chain aims to make it easy to eat tasty, healthy food. The menu consists of a range of different salad bowls for vegetarians, vegans and omnivores, but you'll also find smoothies, juices and rawfood cakes and pastries here. You can pre-order your food via their website if you want to save time.