Stockholm's best salad bars
Updated 20 Feb 2019
Whether you prefer yours filling, healthy, light or smothered in dressing - a salad is always a good idea. Stockholm is packed with restaurants and cafés with salads on the menu, but sometimes you need a proper salad bar where they really know how a salad should taste. We guide you to some really great salad bars in Stockholm where you can go to satisfy your hunger, guilt-free. You won't be disappointed - our list has something for all tastes!
Creative salads and filling acai bowls
The charming Green Smile has become well known as a favourite among fitness bloggers and the outdoor seating area is extremely popular during the summer. Enjoy a good value lunch menu with a clear conscience, consisting of a delicious, creatively composed salad and a yummy fresh juice. Green Smile also serves acai bowls and raw protein bowls.
Sankt Eriksgatan 102, Vasastan
Create your own super salad
At Tysta Mari you can compose your own salad from what may just be Stockholm's widest selection of salad ingredients sold by weight. There are four steps to the perfect salad: the basic salad foundation, main ingredients, sides and dressing. The salad is created to order in front of you and the result is a fresh salad, designed to satisfy your individual tastebuds.
Nybrogatan 31 (Östermalmshallen), Östermalm
Yummy selection with an emphasis on raw food
Focusing on colourful ingredients, raw food and clean eating, Doctor Salad serves a fabulous selection of salads, smoothies, snacks and breakfast bowls - all in line with the philosophy that nutritious can also be delicious. Almost everything is completely organic and there's a wide range of vegan options. Anyone wishing to go all-in can follow the cleansing programme which includes five days' worth of meals.
Sibyllegatan 29, Östermalm
Sublime salad bar with locally-produced ingredients
Holy Greens serves substantial, nutritious and tasty salads with organic and locally-produced ingredients. You'll also find refreshing, freshly-pressed juices and shots on the menu. They change the menu four times a year in order to use the freshest, most nutritious seasonal ingredients from the nearby farms they work with.
Superfood after a hard workout
Their motto is "Eat Clean, Train Mean, Get Lean" and Reload serves popular superfood to the city's healthiest inhabitants. Superfood is food that includes high levels of vitamins, minerals, essential fats and antioxidants. Food that gives us energy and is said to strengthen our immune system - perfect for anyone who works out a lot. As well as a wide range of salads they also serve acai bowls, smoothies and healthy (?!) cakes.
Sveavägen 78, City/Vasastan
Sustainable food in the heart of the city
You'll find this hidden gem in unassuming premises in the city centre - with remarkable food on the menu. Food Matters work with pure, high quality produce without any unecessary additives, producing a wide range of salads, raw juices, breakfast options and coffee from Johan och Nyström. There's a strong emphasis on sustainability when it comes to both food and packaging.
Vasagatan 38, Norrmalm/City
Vegan lifestyle concept
The food at Renée Voltaire's lifestyle concept Pepstop is 100% vegan and you'll find salads, hot dishes, juices and sweet things on the menu. Everything they serve is organic, unprocessed and additive-free, as well as being rich in vitamins, chlorophyll, minerals, enzymes and antioxidants. You can also stock up on everything you need for a juice cleanse or get inspired at a theme evening in their Food Lab.
Riddargatan 3A, Östermalm
Coffee bar with a salad bar
This coffee bar doesn't just serve espresso and pasta, they also have a salad bar at the counter where you can order a healthy lunch. You can also add extra toppings to your salad if you like. Choose from juices and other drinks to go with your food, coffee afterwards is obligatory.
Götgatan 58, Södermalm
Well-composed salad with attention to detail
At this popular spot in Hornstull they serve well-composed salads with great attention to detail, based on different kinds of carbohydrates, beans, pea sprouts, pickled cabbage and seeds. Choose your own topping from chicken, fish, vegetarian and vegan options. You can also swing by Yellow Matbaren for breakfast or a coffee.
Långholmsgatan 14, Hornstull/Södermalm
Favourite regulars' haunt with popular salad concept
The cosy café En halv trappa ner is a well-known in Södermalm for its salad menu based on fresh ingredients including broccoli, beetroots, nuts and pickled red cabbage. You choose your own toppings and dressing from a range of tasty options for vegetarians, vegans and meat-eaters alike.
Wollmar Yxkullsgatan 3, Södermalm
"Just" salad - for all tastes
As the name suggests there's only salad on the menu at Just Salad. Just Salad has something for all salad lovers, including turkey, tuna, chicken and totally vegetarian salads. You decide which dressing you'd like, as well as whether the salad should have a bulgur, pasta or quinoa base.
Sankt Eriksgatan 110, Vasastan
Generous salds with creative toppings
In this cosy salad bar on Skeppsholmen in the Old Town, Citysallad produces countless healthy lunches. All salads are based on bulgur, ajvar, mixed vegetables, seeds and a gorgeous lemon and chili salsa, with a creative selection of toppings to choose from on the menu. Their sister restaurant Yellow Matbaren is also worth a visit.
Skeppsbron 6, Old Town